Postpartum Abhyanga
Abhyanga is a traditional Ayurvedic massage that uses a great amount of hot oil and gentle, rhythmic strokes to support the body, mind, and spirit.
In Ayurveda it’s believed that after giving birth a mother’s body is in a Vata (cold/dry) state. Abhyanga is a wonderful way to bring warmth back into your body and help rebuild your vitality. I know firsthand how out of touch with yourself you can become as a mother (even though you’re being touched 24/7!) and am so excited to offer a nurturing touch and help you reconnect with your new body.
Benefits of abhyanga:
strengthening of the immune system
restful sleep
improved circulation
reduced dryness of the skin
calmed nervous system
supported lactation
and one nurtured mama!
I come to your home with a heated massage table and everything else needed to make this experience truly relaxing. I’m working with sesame oil for abhyanga due to its grounding, naturally warming and nourishing qualities. It’s especially supportive for balancing Vata dosha. Alternatively, I can use coconut oil, just let me know in advance if you would like to make a change.
Newborns are always welcome during our time together! If you’re not quite ready to be separated from your little one or are unable to find support for this hour, I’ll make sure to keep her/him cozy and close to mama. Please be advised that I won’t be able to accommodate the same for babies who are already crawling. I always recommend feeding your baby before we begin, but we’ll surely take breaks if you need to feed again (if my schedule allows, we’ll extend the duration of your session).
At the moment, I’m serving Brooklyn and Queens mamas. Please reach out to me via the contact form first if you live outside these boroughs and would love to receive abhyanga. I’ll try my best to find a way to support you, even if it means a little more planning and transit.
Once you pay for your service, I’ll email you to find the best time for our session. Currently, I offer ahbyanga during the following times:
Monday-Friday: 9:30am-7pm
Saturday-Sunday: 10am-7pm
Starting October 1:
Monday-Friday: 9:30am-12:30pm
Saturday-Sunday: 10am-7pm
At-home spa ritual for mamas
At-home spa ritual for mamas
$45 savings
* I offer sliding scale pricing in hopes that it gives more mothers access to nourishing care that they deserve. With sliding scale you choose the amount you’re comfortable paying at the moment based on your financial situation and ability to pay, no questions asked. Sliding scale is not applicable to packages and gift cards. You can use the reduced rate once per month.
* I don’t expect you to tip for this service, tips are only voluntary.
Cancellation policy
Life happens! Please reach out to me via email (hi@themothergood.com) as soon as you decide to cancel or reschedule your appointment so I can plan things accordingly.
Cancellations made within 24 hours or less will result in a 50% fee (of your service cost).
Rescheduling can occur up to 2 times maximum. After that, your appointment will be cancelled and you will be charged a 100% fee.
I will reach out to you 48 hours in advance to confirm our session. If I never hear back from you, a 100% fee will be charged.
Thank you for understanding!